This is a gorgeous midweek dessert I keep coming back to. The avocado makes it super smooth and creamy and the banana, honey and cacao gives it some serious sweetness. Cacao is classed as a serious superfood. The antioxidant content is 20 times more than blueberries and 119 more than bananas! Many people think cacao is high in sugar but there is only 1.8 grams of sugar in a 100g! Check out this link which describes the amazing benefits of cacao…

Serves: 4

Prepare: 5 mins

Ingredients

2 ripe avocados

2 bananas

3 tbsp cacao powder

3 tbsp runny honey

Sprinkling of coconut shavings

Method 

Place avocados, bananas, cacao and honey in the food processor and whiz to a creamy, smooth texture.

I like to serve in ramekins with a sprinkling of coconut shavings on top. It will keep in the fridge for a good couple of days. Enjoy!

Per serving:

273 kcals

5g protein

26g carbohydrate

16g fat